Combining strength training with another activity could lower your risk of premature death, study finds | CNN

Combining strength training with another activity could lower your risk of premature death, study finds | CNN

Leave a Comment / Health / By

Editor’s note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you adopt a healthy routine, backed by experts. CNN — Aerobic activities and strength training have health benefits on their own, but their combination could have an even greater effect when it comes to preventing disease and risking early …

Combining strength training with another activity could lower your risk of premature death, study finds | CNN Read More »