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Study finds breathing can lower blood pressure as well as exercise - here's how it works

Study finds breathing can lower blood pressure as well as exercise – here’s how it works

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A new study has found that a type of breathing (or breathing training) done for 30 minutes a day can lower blood pressure. A special device and technique called high resistance inspiratory muscle strength training (IMST) can lower systolic blood pressure by up to 10 mmHg and DBP by up to 5 mmHg. Daniel Harrison …

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Frozen embryos linked to higher risk of high blood pressure pregnancy complications, study finds | CNN

Frozen embryos linked to higher risk of high blood pressure pregnancy complications, study finds | CNN

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CNN — Pregnancies resulting from in vitro fertilization using frozen embryos appear to be linked to an increased risk of complications related to high blood pressure or hypertensive disorders, compared to the use of fresh embryos or the natural conception of pregnancy. That’s according to a study published Monday in the American Heart Association’s journal …

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Breath training may help lower blood pressure by serving as a 'dumbbell for the diaphragm': new study

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study

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NEWYou can now listen to Fox News articles! Strength training isn’t just for the biceps. It can also provide support to the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high resistance inspiratory muscle strength training (IMST) reduced systolic blood pressure by an average of nine millimeters …

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study Read More »

Breath training may help lower blood pressure by serving as a 'dumbbell for the diaphragm': new study

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study

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NEWYou can now listen to Fox News articles! Strength training isn’t just for the biceps. It can also provide support to the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high resistance inspiratory muscle strength training (IMST) reduced systolic blood pressure by an average of nine millimeters …

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study Read More »

Mouthwash use can cause high blood pressure - Better Life

Mouthwash use can cause high blood pressure – Better Life

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High blood pressure, also known as hypertension, is sometimes called the “silent killer.” Although it can often be asymptomatic, hypertension can have serious and even fatal consequences. It is therefore important to understand the factors that may put you at risk for the disease and to make lifestyle choices that mitigate it. Read on to …

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Eat a handful of nuts a day to lower your blood pressure, study finds

Eat a handful of nuts a day to lower your blood pressure, study finds

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According to a new study, eating a handful of nuts a day could lower your blood pressure, reduce your weight gain and thus reduce the risk of diabetes and heart disease. Scientists at the University of Minnesota discovered the miraculous potential benefits of nuts after monitoring the diets of 3,300 people for more than 25 …

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Pressure on gold and silver prices following US inflation figures

Pressure on gold and silver prices following US inflation figures

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Editor’s Note: With such volatility in the markets, stay up to date with daily news! Get our quick roundup of today’s must-see news and expert opinion in minutes. Register here! (Kitco News) – Gold and silver prices are markedly lower at the start of the U.S. trading session on Tuesday after a surprisingly warmer-than-expected inflation …

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