Brendon Talbot (pictured), a Canadian health practitioner specializing in bone and muscle tissue, shared five moves you can do at home to help you keep your posture straight

Osteopath Brendon Talbot shares his top tips and exercises for correcting poor posture or upper back pain

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Bad posture from sitting at a desk all day? The osteopath shares the most effective exercises for curing back pain – and reveals why you should never sit cross-legged An osteopath shared with you five movements and his tips to improve your posture Practitioner Brendon Talbot, from Canada, specializes in bone and muscle tissue He …

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