Our ancestors followed a paleo diet. There were carbs
Enlarge / A young Hadza Bushman making an arrow for a hunting bow. What did we eat for dinner tens of thousands of years ago? Many proponents of the so-called paleo diet will tell you that our ancestors’ plates were high in meat and low in carbs, and as a result, we have evolved to …
Our ancestors followed a paleo diet. There were carbs Read More »