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‘Special’ Muscle Can Promote Glucose and Fat Burning to Fuel Metabolism for Hours While Sitting

Summary: The pioneering “soleus pushup” effectively elevates muscle metabolism for hours, even while seated. Source: University of Houston From the same mind whose research propelled the idea that “sitting too much is not the same as exercising too little,” comes a groundbreaking discovery that will upend a sedentary lifestyle: muscle. Calf Soleus, although only 1% …

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Researcher discovers muscle that can promote glucose and fat burning to fuel metabolism for hours while seated

Researcher discovers muscle that can promote glucose and fat burning to fuel metabolism for hours while seated

Marc Hamilton, a professor of health and human performance at the University of Houston, is a pioneer of the “soleus pump” for the calf muscle that only makes up 1% of your body weight, but can improve the metabolic health of the calf. rest of your body if activated. properly. Credit: University of Houston From …

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