Meet the Active Couch Potato: How Sitting All Day Can Erase a Workout

Meet the Active Couch Potato: How Sitting All Day Can Erase a Workout

Are you an active couch potato? Take this two-question quiz to find out: Did you work out for 30 minutes today? Did you spend the rest of the day staring at your computer, then sit in front of the TV in the evening? If you answered yes to both questions, you meet the definition of …

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