drinks

Read this if you take pre-workout energy drinks before exercising

Read this if you take pre-workout energy drinks before exercising

Welcome to Beneficial Or BS?, where we investigate the health and fitness trends that are all over social media to see if they’re really worth trying. “Optimizing your training” is a phrase often used to summarize how to get the most out of exercise, whether it’s running faster or more efficiently to target a specific …

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How many drinks is too much? – Neuroscience News

Summary: Even low doses of alcohol can trigger transcriptomic and epigenomic changes in brain areas associated with addiction. Source: University of Illinois A new rodent study shows that even small amounts of alcohol can trigger epigenomic and transciptomic changes in brain circuitry in an area crucial to the development of addiction. Additionally, the University of …

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