Tea With Lemon and Cinnamon

Surprisingly Simple: Drink More Tea to Lower Your Risk of Developing Type 2 Diabetes

According to a systematic review and meta-analysis of studies involving more than one million people, four or more cups of black, green or oolong tea each day are linked to a 17% lower risk of developing type 2 diabetes. %. Drinking plenty of tea may reduce the risk of developing type 2 diabetes, according to …

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