The best snacks for bone health, according to a dietitian

The best snacks for bone health, according to a dietitian

One in three women and one in five men over the age of 50 will fracture a bone due to osteoporosis, a disease that weakens a person’s bones and makes them more likely to break. And we don’t need to explain why having a broken bone is just the abyss. Between the discomfort and inconvenience …

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