Breath

Breath training may help lower blood pressure by serving as a 'dumbbell for the diaphragm': new study

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study

NEWYou can now listen to Fox News articles! Strength training isn’t just for the biceps. It can also provide support to the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high resistance inspiratory muscle strength training (IMST) reduced systolic blood pressure by an average of nine millimeters …

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study Read More »

Breath training may help lower blood pressure by serving as a 'dumbbell for the diaphragm': new study

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study

NEWYou can now listen to Fox News articles! Strength training isn’t just for the biceps. It can also provide support to the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high resistance inspiratory muscle strength training (IMST) reduced systolic blood pressure by an average of nine millimeters …

Breath training may help lower blood pressure by serving as a ‘dumbbell for the diaphragm’: new study Read More »